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In The Spotlight

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Photo by James Lee

Traditionally, New Year’s Eve is the high season for setting self-improvement goals.  That timing, however, is problematic...


Getting Hygge

Late in 2016 I came across an article touting hygge, pronounced “hoo-gah”, as the newest happiness trend...


Call Me Lucky

Last year, a friend left me a cryptic voicemail with those five scary words no one wants...